Author: admin

Hey Heart Buddies! I welcome Dr. Marschall Runge, a leading expert in cardiovascular disease and AI in healthcare, this week to help us explore the transformative role of AI in heart health and discuss its potential to improve diagnostics and predict health outcomes. Runge shares insights into AI’s ability to analyze complex medical data, enhancing…

A simple coronary artery calcium score test saved Bill’s life. Meet Bill Pollard, a heart patient from Chesapeake, Virginia. Bill shares his unique journey with a bicuspid valve and stents. At 50, Bill made lifestyle changes after discovering high calcium levels in his arteries. Despite undergoing open heart surgery for valve replacement, Bill resumed an…

Hey Heart Buddies! A heart murmur, congenital aneurysm of sinus of Valsalva, ruptured sinus of Valsalva into right ventricle, bicuspid aortic valve, persistent left superior vena cava and pacemaker… all in one extraordinary heart… This week, I talk with my friend, Dawn Anderson, about her extraordinary heart health journey. Living in Adrian, Minnesota, Dawn shares…

Hey Heart Buddies! I hope you have enjoyed this month’s pelvic health series. In this final installment with Dr. Kelly Sadauckas, we unravel the mysteries of pelvic health and its crucial connection to overall wellness by using a unique interactive experience designed to teach you how to relax your pelvic floor. All you’ll need is…

Hey to all of my heart friends. This episode may be a tad cringy at times. Sorry, not sorry. Curious about what happens after open-heart surgery that no one else seems to talk about? Dr. Kelly Sadauckas takes us on a journey into a post-operative topic that’s often overlooked: pooping. This episode sheds light on…

Happy Valentine’s Day to all my heart buddies. Today is an extra episode just for you! Expert Dr. Kelly Sadauckas and I continue our series this month as we explore post-surgery intimacy and pelvic health for heart surgery patients. In this episode, Dr. Kelly educates us on the significance of understanding concepts like metabolic equivalent…

Hey Heart Buddies! Our five-part series with pelvic health expert Dr. Kelly Sadauckas continues this week as we explore the surprising ties between erectile dysfunction and cardiac health. Discover why sexual health matters more than you might think and how it serves as an important marker for your overall wellbeing. This episode’s video will be…

Dr. Kelly Sadauckas brings her pelvic floor wisdom to the world as we explore the crucial link between pelvic health and your overall well-being in this first episode of our February series, Heart Surgery to Happy Pelvis. Dr. Kelly, with her 25 years of experience, busts the myths surrounding pelvic health issues—whether it’s pee, poop,…

Hey Heart Buddies. This episode is so important. I welcome Julia Hotz, whose book, “The Connection Cure,” is revolutionizing the way we approach healthcare. This episode takes a deep dive into how social prescribing—a practice that includes non-medical treatments such as art, movement, nature, and community involvement—can significantly enhance heart health and overall well-being. Julia…

Hey Heart Buddies! I welcome Kina Lucombe, who shares her story of cardiomyopathy and complete heart block. Despite leading a healthy lifestyle as a pescatarian, Kina unexpectedly collapsed during yoga in February 2019. Diagnosed with cardiomyopathy and complete heart block, she required an emergency pacemaker surgery. Kina discusses the emotional aftermath and how it led…